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food heal therapy for Insomnia and Lack of sleep

food heal therapy for Insomnia and Lack of sleep


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Currently Conventional Medicine system of medicine Practiced by most physicians is guided toward Acute Care, the diagnosis and treatment of trauma or short-term urgent care illness, example: heart attack or broken hand. In such situation, Physicians just only need to focus at the immediate problem or symptom with prescribed treatments such as drug or surgery.

Nowadays, our society is experiencing a sharp increase in the number of people who suffer from complex, chronic diseases, such as stoke, diabetes, heart disease, cancer, mental illness, and autoimmune disorders like rheumatoid arthritis; especially, insomnia or lack of sleep

A System-Oriented approach medical-healthcare therapy become extremely demanded against above health issues which demand taking into account not only each individual’s unique genetic makeup, but also the aspects of patient’s lifestyle, critical environmental factors such as stress, diet, and exposure to polluted air. Moreover, assessing the underlying cause of complex, chronic disease and applying strategies of nutrition, diet, and exercise to both to treat and prevent patient’s illnesses.

Functional Food Therapeutic Lifestyle Change Intervention/Mediation Program is a different approach, with integrated methodology and remedies, which are specially designed to treat and prevent complex, chronic disease.

Functional food Therapeutic Lifestyle Change Intervention Program is step by step complementary and Integrated Medicine procedure which includes:

Step 1. Find out the cause of disease: for example causes for prostatitis, causes for constipation.

Step 2.choose the right functional foods recipe per patient’s especial health situation

Step 3. Designed to provide patients with the support, knowledge, skills and understanding to enable them to identify and overcome the different challenges faced in the adoption and maintenance of a healthy diet and physically active lifestyle.

Functional food Therapeutic Lifestyle Change Intervention Program overview

A. Overview: Functional food Therapeutic Lifestyle Change Intervention Program is step by step complementary and Integrated Medicine procedure, which includes:

Step 1. Find out the cause of disease: for example causes for prostatitis, causes for constipation.

Step 2.choose the right functional foods recipe per patient’s especial health situation

Step 3. Designed to provide patients with the support, knowledge, skills and understanding to enable them to identify and overcome the different challenges faced in the adoption and maintenance of a healthy diet and physically active lifestyle.

B. Functional Foods do have a amazing capability at health improvement.

During the first 50 years of the 20th century, scientific focus was on the identification of essential elements, particularly vitamins, and their role in the prevention of various dietary deficiency diseases. This emphasis on nutrient deficiencies or „under-nutrition“ shifted dramatically, however, during the 1970s when diseases linked to excess and „over-nutrition“ became a major public health concern. Thus began a flurry of public health guidelines including:

The Senate Select (McGovern) Committee’s Dietary Goals for the United States (1977).

The Dietary Guidelines for Americans (1980, 1985, 1990, 1996, 2000- a joint publication of the USDA and the Department of Health and Human Services).

The Surgeon General’s Report on Nutrition and Health (1988), the National Research Council’s Diet and Health (1989) and Healthy People 2000 and 2010 from the U.S. Public Health Service.

All of these reports are aimed at public policy and education emphasizing the importance of consuming a diet that is low in saturated fat, and high in vegetables, fruits, whole grains and legumes to reduce the risk of chronic diseases such as heart disease, cancer, osteoporosis, diabetes and stroke.

Scientists also began to identify physiologically active components in foods from both plants and animals (known as phytochemicals and zoochemicals, respectively) that potentially could reduce risk for a variety of chronic diseases. These events, coupled with an aging, health-conscious population, changes in food regulations, numerous technological advances and a marketplace ripe for the introduction of health-promoting products, coalesced in the 1990s to create the trend we now know as „functional foods.“ This report includes a discussion of how functional foods are currently defined, the strength of the evidence both required and thus far provided for many of these products, safety considerations in using some of these products, factors driving the functional foods phenomenon, and finally, what the future may hold for this new food category.

According to the Department of Health and Human Services, diet plays a role in 5 of 10 of the leading causes of death, including coronary heart disease (CHD), certain types of cancer, stroke, diabetes (noninsulin dependent or type 2) and atherosclerosis. The dietary pattern that has been linked with these major causes of death in the United States and other developed countries is characterized as relatively high in total and saturated fat, cholesterol, sodium and refined sugars and relatively low in unsaturated fat, grains, legumes, fruits and vegetables. An accumulating body of research now suggests that consumption of certain foods or their associated physiologically active components may be linked to disease risk reduction (6). The great majority of these components derive from plants; however, there are several classes of physiologically active functional food ingredients of animal or microbial origin.

Refer: European Journal of Clinical Nutrition (2002) 56, Suppl 3, S29-S33. doi:10.1038/sj.ejcn.1601481

C. lifestyle practices have a more massive influence to our health:

„A very short list of lifestyle practices has a more massive influence on our medical destinies than anything else in all of medicine,“ says Dr David Katz, director of the Yale University Prevention Research Center and president of the American College of Lifestyle Medicine, in a telephone interview. „There’s almost nothing in all of medicine that has the vast, consistent, and diverse evidence base.“

He remarked that there is no pill, and there never will be any pill, that can reduce the burden of chronic disease in the way that healthy lifestyle factors can.

So why don’t we use lifestyle factors more?

Refer: http://www.medscape.com/

For more detail information, please visit: 1. http://functionalfoodtherapeuticlifestylechangeintervention.com/ 2. https://www.amazon.com/dp/B071WCNT7T

Article Source: http://EzineArticles.com/expert/Maxwell_Chan/1091253

Why Hyperlipidemia Can Only Be Treated, But Unfortunately It Cannot Be Cured?

Summary According to CDC.GOV: High cholesterol is a significant risk factor for cardiovascular disease (CVD) and specifically for coronary heart disease (CHD). Cardiovascular disease is the leading cause of death in the USA.

According to CDC.GOV: High cholesterol is a significant risk factor for cardiovascular disease (CVD) and specifically for coronary heart disease (CHD).

Cardiovascular disease is the leading cause of death in the U.S. In fact, it kills more Americans each year than all cancers combined. Approximately 17% of all national healthcare spending[In 2015, U.S. health care spending increased 5.8 percent to reach $3.2 trillion, or $9,990 per person] focuses on this disease alone.

Convention medicine, which has been developed since 19th century, is good at acute care, the diagnosis and treatment of trauma or illness that is short term, and in need of emergency care, such as stroke, or broken arm. Practitioners only need to apply pre-set treatments such as surgery or medicine that target at the immediate health problem or symptom.

Nowadays, most cares for hyperlipidemia have unique goal that is to lower the cholesterol level, they put aside the underlying causes of hyperlipidemia, then hyperlipidemia become treatable health problem, but cannot be cured; hyperlipidemia patients have to take prescription for lifelong.

Hyperlipidemia is not a sickness, but kind of digestion system metabolic status instead, which may be complicated health status connected to liver, kidney, and spleen functions. Each hyperlipidemia patient has its particular underling cause, simply applying a lifelong taking satins prescription to all hypercholesterolemia could be medical malpractice.

There are different types of hyperlipidemia with different underlying causes of hypercholesterolemia. It is terrible medical malpractice to treat hypercholesterolemia without addressing the cause. To address the underlying cause of lipid disorder is the most important key to treat cholesterol.

Functional food therapeutic lifestyle change mediation/intervention program just be invented against hyperlipidemia in side-effect free, effective natural health therapy way.

Functional Food therapeutic lifestyle changes program demand practitioners to spend time with their patient, observing their lifestyle, considering all their interactions among lifestyle, complex chronic diseases, environment, and family genetic influence. By this way, the program can help each high cholesterol patient to treat the specific hyperlipidemia.

To address the underlying causes of disease with a system-oriented approach, and to integrate both patient and medical/healthcare practitioner in an interactive natural health therapeutic partnership is tendency of 21st century healthcare.

Functional food therapeutic lifestyle change mediation/intervention program makes use of the above Innovative health care philosophy and developed many especial programs for many common chronic diseases. The program also emphasize each patient’s individual specialty.

Keywords *how to cure high cholesterol, high cholesterol TLC, High cholesterol home remedy

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More detail Information, please go to here: https://www.amazon.com/dp/B01MQCJP63

Author *Maxwell Chan

How to Naturally Have Your High Blood Pressure Controlled

There are different types of high blood pressure with different underlying causes of high blood pressure. It is terrible medical malpractice to treat high blood pressure without addressing the cause. To address the underlying cause of high blood pressure is the most important key to treat high blood pressure. For more detail information, please search“naturally have your high blood pressure controlled: functional food therapeutic lifestyle changes intervention program“ on Google.

According to Centres for Disease Control and Prevention (CDC.GOV): Report of hypertention in the United States: About 75 million American adults (29%) have hypertention – that’s 1 of every 3 adults and Only about half (54%) of people with hypertention have their condition under control; Hypertention costs the nation $46 billion each year. This total includes the cost of health care services, medications to treat high blood pressure, and missed days of work.

There are different types of hypertention with different underlying causes of hypertention. It is terrible medical malpractice to treat hypertention without addressing the cause. To address the underlying cause of hypertention is the most important key to treat hyperrtention.

Address the underlying causes of disease with a system-oriented approach, and to integrate both patient and medical/healthcare practitioner in an interactive natural health therapeutic partnership is tendency of 21st century healthcare.

In this article, we mainly discuss how naturally to have high blood pressure well balanced controlled.

Hypertention is human being’s best friend. At least, it let us know:

1. The heart still has the capability to produce high blood pressure to meet particular demand of oxygen supply, nutrient supply, or whatever anything

2. Something wrong happens somewhere in our body, it could be stomach ulcer or blood vessel blocked or maybe patient didn’t sleep well last night.

Human being body is self-organization system. Hipertention is system self-protection mechanism against something bad happens in the body. Hypertention is not a sickness, but kind of liver metabolic status instead, which may be complicated problems connected to liver, kidney, and spleen functions. Each Hypertention patient has its particular underling cause, simply applying a hypertention prescription to all hypertention patients could be medical malpractice.

Functional Food Therapeutic Lifestyle Changes Intervention/Mediation Program for high blood pressure has been set up. Moreover, Detail Standard Procedure for hypertention has also been setup too:

1. Addressing the causes of hypenrtention.

2.Chosing the right Functional food and related Lifestyle.

3.Repeat Patient and Healthcare practitioner therapeutic interactions.

Acording to the program’s more than 20 years practise records, most hypertension patients’ blood pressure have chance to get well naturally controlled once their underlying causes of high blood pressure be treated well.

Now, further resarches are carrying for high blood presure complex chronic disease patients; especially for Diabetics, Depression and RA patients. Hopefully, more amazing result will come out soon and let more and more complex chronic disease patient can save the torture of high blood pressure pill.

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